April 2024 Opportunities to Yoga with Me
same schedule every week in April!
Sunday 10:00-11:30 Hot Yang 90 at THY
Monday 17:30-18:30 Hot Yang at THY
Monday 19:00-20:15 Vinyasa and Yin at THY
Tuesday 17:00-18:00 CET Yin Yoga on Zoom *
Thursday 16:30- 17:30 CET Unity Yoga on Zoom*
zoom link for Tuesday and Thursday classes
https://us02web.zoom.us/j/2171564745?pwd=NDE3OTY4Z2hmMjMxTVVNRG5LbUdTZz09
Meeting ID: 217 156 4745
Passcode: yogalove
Anyday Yoga : www.youtube.com/raestary
even if you only ever do recordings find a way to contribute ,
if you are on the insta, follow my yoga account at https://www.instagram.com/unityyogini/
Unity Yoga (Yin and Vinyasa Yoga)
In this class we will start with the mysterious slow yin yoga practice followed by a dynamic, challenging and playful vinyasa. Come discover the joys, insights and rewards of incorporating our polarities in one class. Every level of yoga experience welcome.
The class is in English and go follow me on Spotify for Yoga Play Lists !!
Price for Zoom classes and Youtube sessions are self determined with a suggested range of 100-300SEK, 10-30$, 10-30€ per class, pay what makes you feel generous your support is what helps me keep the lights on and keep recording classes!
I offer zoom classes and youtube to make yoga available to everyone in our communities. The hope and vision of a thriving community is that in times of abundance we can invest in our community and in times of wanting we can allow our community to carry us. Every aspect of this practice is about creating the person you want to be along side the world we want to live in. How can you be generous today?
your support empowers my possibilities,
Contribute
If you are too far away or can’t make it to any live classes you can also check out my youtube channel and/ or email me to get my schedule and yoga love letter straight to your inbox
lots o love, rachel
