November 2024
November Weekly Classes
Mondays 17:30-18:30 Hot Yang at THY
Mondays 19:00-20:15 Vinyasa and Yin at THY
Tuesdays 17:00-18:00 CET Yin Yoga on Zoom *
in this class there will be a special focus on anthroposophical themes
Thursdays 17:00-18:00 CET Unity Yoga on Zoom *
obs: no class Nov.28
Class online and live in ytterjärna Nov. 7 th Eurythmy hall in the Robygge building!
Sundays 10:00-11:15 Hot Yang 75 at THY
*zoom link for Tuesday and Thursday classes
Meeting ID: 217 156 4745
Passcode: yogalove
https://us02web.zoom.us/j/2171564745?pwd=NDE3OTY4Z2hmMjMxTVVNRG5LbUdTZz09
Anyday Yoga : www.youtube.com/raestary
Private Yoga:
classes available starting at 750 online/1000SEK in person at my house
even if you only ever do recordings find a way to contribute ,
if you are on the insta, follow my yoga account at https://www.instagram.com/unityyogini/
Unity Yoga (Yin and Vinyasa Yoga)
In this class we will start with the mysterious slow yin yoga practice followed by a dynamic, challenging and playful vinyasa. Come discover the joys, insights and rewards of incorporating our polarities in one class. Every level of yoga experience welcome.
The class is in English and go follow me on Spotify for Yoga Play Lists !!
Price for Zoom classes and Youtube sessions are self determined with a suggested range of 100-300SEK, 10-30$, 10-30€ per class, pay what makes you feel generous your support is what helps me keep the lights on and recording possible!
I offer zoom classes and youtube to make yoga available to everyone in our communities. The hope and vision of a thriving community is that in times of abundance we can invest in our community and in times of wanting we can allow our community to carry us. Every aspect of this practice is about creating the person you want to be along side the world we want to live in. How can you be generous today?
your support empowers my possibilities,
Contribute
If you are too far away or can’t make it to any live classes you can also check out my youtube channel and/ or email me to get my schedule and yoga love letter straight to your inbox
lots o love, rachel
