Regular Schedule:

Monday: 7:00-8:30 pm Power Vinyasa @ Yoga Shala (www.yogashalasac.com)

Wednesday:  5:30-6:30 pm Yin Yoga @ deep DONATION 

Thursday:  12:00-1:00 pm Yin Yoga @ deep  (www.deepartandyoga.com)

Thursday: 5:00-6:30 pm Power Vinyasa @ Yoga Shala

Additional Classes and Workshops:

YOGA IN THE PARK

July 31, 2010 9-10:15 am

i will be subbing for Gina!  its gonna be awesome.. its at mckinley park and we meet over by the rose garden :)

Deep  located at 2030 H St. Sacramento 916.448.3337

Yoga Shala in the YWCA building on 17th between k and l